Many of you take a lot of herbs in capsule form. Did you know you need to change out your herbal program every six months at least? Because you are not tasting the "food/herbs" your taste buds can't monitor when the body is tired of a food. So you need to change things out every few months. Nature's Sunshine carries several formulas for the same problems so it's no problem to do this.

Some formulas will agree with you more than others and after you take one bottle of a different formula you can always go back to what you liked better. But your body changes and your needs change so don't be afraid to try all the new products and even reach back and get on old tried and true one and just see how your body reacts. It may just surprise you!

Another little tidbit: If you are not taking an enzyme you may not be assimilating those expensive herbs, so keep that in mind. I take a lot of enzymes with my herbs and food plus I drink at least 30 oz. of a green smoothie daily which is full of enzymes. Raw or lightly steamed food has enzymes built in but if you fry, BBQ, grill, bake and boil your food, chances are your enzymes are destroyed.

Last Item of Noteworthy News:

We have a new Certified Herbalist and she is only 14 years old!

I'm thrilled the younger generation is showing a huge interest in better health. I'll let Elisabeth tell you in her words how she became interested in herbology...

How about that? So I proudly present to Elisabeth her Certificate!

If you enjoy the news blogs please like and comment. I LOVE hearing from my readers.

Nella